Day 2 - 10am Singapore Time

Running into your Golden Age

​

Synopsis:

1. Myths of running

2. Main causes of running injuries

3. Tips to prevent injuries

Proudly shot by Lightedpixels

The speaker will be available below via the chat box from 10am-10.30am Singapore Time.

Ms Mok Ying Rong, Principal Physiotherapist, Maison Private Home Physiotherapy

Mok Ying Rong is the director and resident physiotherapist of Maison Therapy, a home physiotherapy group dedicated to providing sustainable healthcare solutions to individuals and families.

​

On top of having a passion for entrepreneurship, Ying is dedicated in the musculoskeletal field with an interest in the rehabilitation and analysis of the human movement and gait.

​

Ying also has a keen interest in research and education. Over the years, she has contributed actively on both local and international fronts on education in the running gait and running injury prevention.

​

Ying represented Singapore in distance running. She held the Singapore Half Marathon record over the period of 2016-2019. Ying has since moved on to assisting athletes to performing at their highest level of potential.

email: hello@maisontherapy.com